Surviving a year of pandemic-induced change and uncertainty has taken a toll. Many employees report feeling stress, anxiety and burnout, and HR professionals are no exception. This webinar will help you understand the neuro-physio reactions to stress and how to establish boundaries, create rituals and leverage coping tools to improve your mental and physical well-being. In addition to creating a personal path to wellness, you can model these proven behaviors to help your team build endurance during these challenging times. Dr. Kantor will field questions from the audience and will end the session with a mindfulness exercise. Please note that this webinar will not be recorded.
Julie Kantor, Ph.D., Business Psychologist, JP Kantor Consulting
By supporting C2HR’s learning and development opportunities, you’ll gain targeted visibility for your brand! Our membership community includes 4,800 of HR professionals spanning 50+ companies in the technology, media and entertainment industry.
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.